Ep. 357: Feat. Dr. Vishakha Shivdasani

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Joining Cyrus this week is nutritionist and general physician Dr. Vishakha Shivdasani. Cyrus and Vishakha talk about her early years and how she was an "outstanding" student, Vishakha clears up Cyrus' confusion about the professions of dieticians, health coaches and doctors. They also discuss the nature of workspace wellness and lifestyle ailments.

Follow Dr. Vishakha's facebook page here: https://www.facebook.com/DrVishakhaShivdasani/

Follow her on instagram @doctorvee 

Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to whatcyrussays@gmail.com

In case you're late to the party and want to catch up on previous episodes of Cyrus Says you can do so at: www.ivmpodcasts.com/cyrussays

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android
or iOS: https://ivm.today/ios

Ep. 329: Feat. Habit Coach Ashdin Doctor

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On this week's episode of Cyrus Says, Cyrus is joined by habit coach Ashdin Doctor. Cyrus and Ashdin talk about:

  • Making tiny positive changes in your life

  • The importance of meditation

  • How nutrition, sleep and anatomy affect mental health

  • How Ashdin got into coaching

  • His new podcast called 'The Habit Coach'

Listen to all episodes of the Habit Coach here: http://ivmpodcasts.com/the-habit-coach

You can follow Ashdin on instagram @ashdindoc

Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to whatcyrussays@gmail.com

In case you're late to the party and want to catch up on previous episodes of Cyrus Says you can do so at: www.ivmpodcasts.com/cyrussays

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

Ep. 290: Feat. Nihaal Mariwala

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This week on Cyrus Says, Cyrus speaks to co-founder of Setu India Nihaal Mariwala. They talk about:

  • His life in Morrisstown, NJ
  • The wellness industry in India
  • His background in political science
  • The origin and target audience of Setu
  • His love of football

Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to whatcyrussays@gmail.com

Follow Cyrus Says on Facebook: https://goo.gl/Ekg9Iy

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

Ep. 176 feat. Milind Doshi of Snow Daddy & Nutritional Genomix

Milind Doshi is a man who wears many hats. After completing his education at St. Mary's ICSE and Ecole Mondiale in Juhu, he got into the prestigous Babson College, while also playing pro-level tennis.

After several failed attempts, he started two unique ventures, Snow Daddy Ski School and Nutritional Genomix.

On this episode, he talks about: 
- How his batch never got a farewell from St. Mary's ICSE school.
- How he almost got kidnapped in Singapore as a young kid.
- Why he decided to open a ski school in Kashmir.
- How China is trying to make its population intelligent through genetic research.

Ep. 104 feat. Dietician Kinita Kadakia Patel

On this episode of #CyrusSays, Kinita talks to Cyrus about the Mumbai Indians, studying about nutrition and dietetics, what to do and what not to do to stay in shape, losing weight vs. keeping fit and a lot more!

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